This Week On The Health Hub…Integrative Therapies For Promoting Brain Health with Dr. Lenny Cohen

Lenny Cohen, MD, is a top-ranked, award-winning neurologist who leads the practice at Chicago Neurological Services in Chicago and Oak Park, Illinois. Dr. Cohen is an expert physician who has spent more than a decade committed to personalized care that helps each of his Chicagoland patients understand their condition, feel their best, and live each day comfortably. He offers the latest technology for treatment and stays up to date with the latest research. Dr. Cohen started his medical education in Russia where he was born and raised. At the age of 20, he moved to New York City to pursue his passion for medicine. He earned his medical degree from the American University of the Caribbean School of Medicine in Saint Maarten. He completed his residency in neurology at Virginia Commonwealth University in Richmond, Virginia, and is a diplomate of the American Board of Psychiatry and Neurology. Since 2007, Dr. Cohen has been on staff at Rush Oak Park Hospital in Oak Park. He is highly respected amongst his peers and patients and in addition to founding Chicago Neurological Services, Dr. Cohen is also the founder of Lakeshore Hyperbaric Center in Chicago. Dr. Cohen’s quality of care has been recognized with numerous honors, including Patients’ Choice and On-Time Doctor awards. Dr. Cohen uses advanced science and a devotion to personalized care to offer men and women a unique approach focused on their long-term health and well-being. His focus is merging traditional medicine with alternative therapy. He’s fluent in Russian, as well as English, and welcomes new patients to Chicago Neurological Services. Dr. Cohen recently released an e-book titled Modern Brain Longevity:  Understanding Brain Health in a Complex World where he explores brain wellness and provides an overview of the various treatments that have helped his patients live optimal lives.

Learning Points:

  • How does oxidative stress promote aging?
  • What are some novel therapies being used to promote brain health?
  • What is physical therapy for our brain?

Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On The Health Hub…The Power of Breath With James Nestor

James Nestor has written for OutsideScientific AmericanThe AtlanticDwellThe New York Times, and many other publications. His book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves was a finalist for the 2015 PEN/ESPN Award for Literary Sports Writing, an Amazon Best Science Book of 2014, and more. Nestor has appeared on dozens of national television shows, including ABC’s Nightline and CBS’s Morning News, and on NPR. He lives and breathes in San Francisco.

Learning Points:

  • How have we evolved to breathe wrong?
  • How is our breath connected to our health?
  • Can we learn to breathe correctly?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On The Health Hub…The Fight to End Racism In Farming & In The Food Chain with Leah Penniman

Leah is a Black Kreyol farmer, author, mother, and food justice activist who has been tending the soil and organizing for an anti-racist food system for over 20 years. She currently serves as founding co-executive director of Soul Fire Farm in Grafton, New York, a people-of-color led project that works toward food and land justice. The work of Leah and Soul Fire Farm has been recognized by the Soros Racial Justice Fellowship, Fulbright Program, Grist 50, and James Beard Leadership Award, among others. Her book is a love song for the land and her people

Learning Points:

  • How has racism evolved in farming?
  • What is food apartheid?
  • How does racism in the food chain impact the health of those affected by it?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week on The Health Hub…Are We Dying Wrong? with Alyssa Ackerman

Alyssa Ackerman is deep soul and intuitive spirit to friends and family. She brings that into her work as a death doula and massage therapist empowering her community through conscious aging, dying, and grieving. She co-creates natural, peaceful, adventuresome, and intentional dying for transitioning clients and supports family and loved ones throughout the process and beyond. Through her own connections to spirit, nature, and the physical body, she weaves together energetic and somatic healing designed specifically to the needs of each client.

Learning Points:

  • What is the role of a death doula?
  • Is working with a death doula appropriate for everyone?
  • What is wrong with the way we die in our culture?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week On The Health Hub…It’s Never Too Late To Start Living A Healthy Lifestyle with James. P. Owen

After a successful 35-year Wall Street career, James P. Owen found new purpose in being an author, inspirational speaker, and social entrepreneur. His book, Cowboy Ethics, a best-seller with more than 150,000 copies in circulation, and two follow-up volumes, Cowboy Values and The Try, put a spotlight on the importance of shared values and personal character in our society. Now Jim has expanded his focus, becoming a passionate evangelist for fitness as a way of life. In his speaking engagements, he reminds audiences that being in shape helps older adults stay mobile, active, and independent, enabling a quality of life no amount of money can buy. Fitness could also play an important role in combatting serious chronic diseases and controlling health care costs as our nation’s over-50 population balloons.     Jim shares this message in his newest book, Just Move: A New Approach to Fitness After 50 (National Geographic, September 2017), a realistic fitness guide that puts the reader in charge as it inspires, empowers and informs without overwhelming, providing a flexible, step-by-step program readers can tailor to their own specific needs. The Wall Street Journal named Just Move! one of the top best books for healthy aging for 2017. After a successful 35-year Wall Street career, James P. Owen found new purpose in being an author, inspirational speaker, and social entrepreneur. His book, Cowboy Ethics, a best-seller with more than 150,000 copies in circulation, and two follow-up volumes, Cowboy Values and The Try, put a spotlight on the importance of shared values and personal character in our society. Now Jim has expanded his focus, becoming a passionate evangelist for fitness as a way of life. In his speaking engagements, he reminds audiences that being in shape helps older adults stay mobile, active, and independent, enabling a quality of life no amount of money can buy. Fitness could also play an important role in combatting serious chronic diseases and controlling health care costs as our nation’s over-50 population balloons.     Jim shares this message in his newest book, Just Move: A New Approach to Fitness After 50 (National Geographic, September 2017), a realistic fitness guide that puts the reader in charge as it inspires, empowers and informs without overwhelming, providing a flexible, step-by-step program readers can tailor to their own specific needs. The Wall Street Journal named Just Move! one of the top best books for healthy aging for 2017.


Learning Points:

  • How do our thoughts about aging limit us?
  • Why is movement important as we age?
  • How do we start a new fitness plan?

Social Media

 


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca