Author Cathy Biase Categories Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Achieving Strong, Functional Pain-Free Bodies Feet First! with Kianna Gnap

Kianna Gnap is a fitness professional, athlete, and “Foot Nerd”. She is a certified personal and group fitness trainer. She earned her Bachelor of Science at Western University, and went on to pursue a Masters in European History from Kingston University in London, UK. After completing her schooling, Kianna rediscovered her inherent passion for fitness and changed career trajectories at the age of 26.  She currently works as a Fitness Coach at Orangetheory Fitness. This year she graduated from The Foot Collective’s “Foot Nerd” program, and is enthusiastic about teaching others how build a strong, functional, and pain-free foundation.

Learning Points:

  • What are the first steps to achieving functional and pain-free feet?
  • Why is walking barefoot healthy for our feet?
  • What should we look for when buying shoes?
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Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author avisha Categories The Health Hub Posted on 0 Comments

This Week on TheHealthHub…The Importance of Good Posture

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

This Week on TheHealthHub…

The Importance of Good Posture with Dr. Rafael Bagheri

 

Dr. Rafael Bagheri received his Bachelor of Health Science from the University of Western Ontario.  Dr. Raf (as he is known to his patients) then went on to attend the prestigious Canadian Memorial Chiropractic College in Toronto, graduating with his Doctor of Chiropractic in 2006. 

Dr. Raf has spent the last decade working alongside physicians and other health care professionals in numerous multidisciplinary settings.   He utilizes different treatment approaches such as spinal manipulation, muscle release techniques, and other modalities to create personalized individual care.

In January 2017, Dr. Raf received the “Three Best Rated” Certificate of Excellence for the Top Three Chiropractors in Richmond Hill, Ontario. Dr. Raf is very proud of this achievement and credits his patients and staff for making this possible.

Dr. Raf is a corporate wellness speaker and creator of the “Logical Health Talk Series”.

www.rhtotalhealth.ca

ca.linkedin.com/in/DrRafael

 

 

 

Follow us on Social Media

 

 

TheHealthHub is now on SoundCloud!

Follow us and don’t miss a single episode!

How To Listen

Visit our website and learn how to listen to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.com