This Week On The Health Hub…Step Up Your Walking Benefits With Shawn Nisbet

Shawn Nisbet is a Certified Holistic Nutritionist, Yoga Teacher, Certified Fitness Consultant, Body Mind Eating Coach and Master Nordic Pole Walking Instructor for Canada.  Nordic Pole Walking is the fastest growing low impact exercise in North America and provides wonderful benefits for health, wellness and fitness for people of all ages and fitness levels. Shawn has been teaching the wonderful health benefits and unique technique of Nordic Pole walking for over 11 year and looks forward to sharing with us today.  

Learning Points:

  • What is Nordic Pole walking?
  • What are some health benefits of Nordic Pole walking?
  • What is the difference between trekking and Nordic Pole walking?
Social Media:  

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Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

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