This Week On The Health Hub…The Role of Nutrition For Promoting Healthy Mental Health with Dr. Uma Naidoo

Dr. Uma Naidoo is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and internationally as a medical pioneer in this more newly recognized field. Featured in the Wall Street Journal, ABC News, Harvard Health Press, Goop, and many others, Dr Uma has a special interest on the impact of food on mood and other mental health conditions. In her role as a Clinical Scientist, Dr. Naidoo founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the USA. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy while serving on the faculty at Harvard Medical School. Dr Naidoo graduated from the Harvard-Longwood Psychiatry Residency Training Program in Boston during which she received several awards including being the very first psychiatrist to be awarded the coveted “Curtis Prout Scholar in Medical Education”. Dr Naidoo, has been asked by The American Psychiatric Association to author the first academic text in Nutritional Psychiatry. In addition to this, Dr Naidoo is the author of the new book entitled, This Is Your Brain On Food released on August 4th, 2020. In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

Learning Points:

  • What is the role of nutrition in brain health?
  • Why is prevention key for healthy mental health?
  • How can we prepare children and parents for going back to school during COVID-19?
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Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week on The Health Hub…Unique Mental Health Challenges of Generation Z with Jodi Aman

Inspirationally speaking and counseling for over 20 years, Jodi shows Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, Practical Miracles, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she gets it. Through her TEDxWilmington talk, “Cam Anxious Kids,” and her best-selling book, You 1, Anxiety 0, she is changing the way we understand this current mental health crisis. Her new book, Anxiety…I’m So Done With You: A Teens’ Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness, will be released on July 21st, 2020.
 

Learning Points:

  • How Gen Z mental health differs from other generations
  • Tips for parenting Gen Z kids
  • Rethinking what is meaningful

Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

This Week on The Health Hub… Let’s Build A Healthy Brain with Dr. David Perlmutter

Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University and serves as an Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter’s books have been published in 36 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, MD. He is the editor of The Microbiome and the Brain authored by top experts in the field and published in December 2019 by CRC Press.

Learning Points:

  • What are the key factors that impact brain health?
  • What choices we can make to cultivate a healthy brain?
  • What are some tips for navigating our current COVID world?

Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

This Week on The Health Hub…Moving Past The Fear Of Covid-19 with Dr. Anna Yusim & Marla Maples

Dr. Anna Yusim

Dr. Anna Yusim is a world-renowned, Board-Certified Psychiatrist with a Private Practice in New York City and the best-selling author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. She is on the Clinical Faculty at Yale Medical School, where she is creating a Mental Health and Spirituality Program.

Dr. Yusim completed her undergraduate education at Stanford University, where she studied Biology & Philosophy. She attended Yale Medical School & the NYU Residency Training Program in Psychiatry. She has traveled, lived and worked in over 60 countries and presented at numerous national and international medical conferences. Dr. Yusim has published over 70 academic articles, book chapters, scientific abstracts and book reviews on various topics in psychiatry.

Marla Maples

With more than 15 films roles, Broadway shows and dozens of magazine covers on her resume, Marla Maples firmly secured her place in popular culture.

With a focus on creating a quieter, more spiritual existence, Marla relocated to Southern California in 1999 with her daughter Tiffany. She released her first album, The Endless featuring Deepak Chopra, His Holiness the Dalai Lama & Michael Bernard Beckwith, and hosted a talk radio show, Awakening With Marla with specialists from the natural wellness world.

Marla returned to the spotlight, tangoing her way through Season 22 of Dancing With the Stars, co-hosting The View, The Doctors, and Good Day New York, and performed on Ballando Con Le Steele in Rome, Italy.  Most recently, Marla also has a reoccurring role on the new hit HBO series, The Righteous Gemstones.

The humanitarian, who herself suffered from Lyme disease, was honoured for her work with the Global Lyme Alliance, and remains committed to supporting a multitude of non-profit organizations including AWARENYC.org, Spirituality for Kids, and The Louis Armstrong Center for Music and Medicine. Marla has had the privilege of speaking at the United Nations, Harvard University, the 2018 Summit of Peace, as well as, at the Global Summit on Science, Spirituality, and Environment in India. She also performed her single “One World of Love” on stage at Carnegie Hall.


Learning Points:

  • What are the key steps we need to take to move past the fear of Covid-19?
  • Will there be any positive takeaways from this experience?
  • Will we ever be able to return to life as it was or will we in fact be living a new normal?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week on The Health Hub…The Anatomy of a Panic Attack with Dr. Teralyn Sell

Dr. Teralyn Sell is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. For over 20 years, Dr. Teralyn has helped career-driven women overwhelmed by anxiety and panic attacks eliminate their symptoms and get off of medication completely using natural approaches that balances brain chemistry while permanently changing behavior. Dr. Teralyn is NOT a believer in throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society. She encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you.


Learning Points:

  • What are some common trends in mental healthcare that need a second look?
  • What happens physiologically during a panic attack?
  • What are key strategies for dealing with a panic attack?

  Social Media

 


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca