Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Creating Immune Resiliency With Romilly Hodges

Romilly Hodges is a clinical nutritionist certified by the American Nutrition Association and the State of Connecticut. She is also a certified functional medicine practitioner through the Institute for Functional Medicine. Romilly spent several years as the Director of Nutrition Programs at an interdisciplinary clinic in Connecticut. As well as being a clinician, Romilly has primary nutrition research experience, has written for peer-reviewed journal publication, professional textbooks and training programs, online articles, and has been a speaker at several conferences. She also currently serves on the Board for the Accreditation Council of Nutrition Professional Education, a subsidiary organization of the American Nutrition Association (ANA). Romilly is the author of Immune Resilience published by Penguin Random House currently available for preorder wherever books are sold. 
Learning points:
  • Nutrients sequestered in an immune system challenge
  • Supporting vs. boosting our immune system
  • The role of Vitamin d in immunity
  • The role of protein in our immune system

Social Media:    

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Finding Action In Stillness with Jessie Asya Kanzer

Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer, former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie is the author of ‘Don’t Just Sit There, DO NOTHING : Healing, Chilling, and Living with the Tao Te Ching’.
She lives with her two daughters and husband in Dobbs Ferry, NY.
Learning points:
  • Why is it important to embrace stillness in order to move forward?
  • How can the 6th century BC Tao Te Ching be relevant for us today?
  • How can losing yourself, your identity, be an invitation for change?

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Lifestyle, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Memories, Memoirs And The Arc Of Life with Dr. Lloyd Sederer

Lloyd Sederer is a psychiatrist and a public health doctor who has held among the most prestigious jobs in his field: Medical Director of a Harvard teaching hospital, Mental Health Commissioner of NYC, Chief Medical Officer for mental health for NYS, and medical editor for Mental Health for the Huff Post. Sederer’s last book (Scribner 2018) was The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs. His is an improbable life, which his new book (#13!) reveals in stories from his youth, each with an essay about their relevance to our lives today. Ink-Stained For Life, is its title.

Learning Points:

  • How our experiences lay the foundation for our life
  • How the improbable can become probable
  • How our past has relevance for our present

Social Media:

 Website:  www.askdrloyd.com

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca