The type of food we are craving can be a clue as to why we are craving it. Certain foods may be high in certain minerals our body is lacking causing the craving. Other cravings may be explained by an imbalance of bacteria in the gut. Oftentimes a craving is simply a signal from the brain. When we deprive ourselves of certain foods, we inadvertently create stronger cravings.
Cathy's belief in eating right and using the highest quality nutritional food available, giving us the ability to quickly achieve and maintain our personal health goals and live a happier, healthier, and longer life. Cathy sets you up for success with her ongoing support, positivity, and commitment. With Cathy on your side, all of your health and wellness goals are well within reach!
- Mary B
It didn't take me too long to decide that Cathy Biase was the individual I needed guidance from. At my first appointment, she clearly explained everything and planned out an approach to better health. Within a week, I was seeing a difference and to this day still am on a better track to optimal health. If you want to invest in your health, invest your time in Cathy Biase, you will be glad you did!
Cathy was exactly what I needed. Sharing a wealth of information on the role of diet and healing plus dozens of easy recipes she not only refined but simplified by eating habits.