This Week On TheHealthHub…Intuition, Energy & Health with Laura Powers

Laura Powers is an entertainer, celebrity psychic, actress, model, host, singer, writer,and speaker.She is the host of the popular film and television podcast, Behind the Scenes with Laura Powers and hosts the Healing Powers Podcast, which focuses on healing and spirituality and has landed her in the top 100 podcasts on Apple Podcasts. Laura typically travels full time for her clients that include celebrities, milionaires, and billionaires, television appearances, media appointments, and just for the love of traveling! She has been featured on several television networks and media outlets and was recently interviewed by Wil Ferel on his podcast, The Ron Burgundy Podcast.
Learning points:
  • What is the link between our energy and our health?
  • Why is reconnecting to our intuition so important?
  • What is an angel channelor?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…Skinnamarink & So Much More! with Sharon & Randi Hampson

For more than forty years, Sharon Hampson, a member of Canada’s much-loved trio of family entertainers Sharon, Lois & Bram, has entertained families across North America. When Lois stepped away from performing in 2000, Sharon & Bram carried on as a duo. Through their touring, their gold, platinum and multi-platinum recordings, their critically acclaimed television series The Elephant Show and Skinnamarink TV, they have sung their way into the hearts and homes of young and old alike. Following Bram’s retirement and with his encouragement, Sharon and her daughter Randi are continuing to share the music of Sharon, Lois and Bram with fans and friends, old and new.  Sharon and Randi have been singing together since Randi was three. More recently, when Lois was unable to make a holiday charity concert performance, she suggested Randi to take her place. Randi accepted the opportunity and performed on stage, alongside her mother. Randi is the author of Sharon, Lois & Bram’s Skinnamarink and the Producer of Sharon & Bram’s recently released and Juno Nominated recording, Sharon & Bram and Friends. Randi’s song lyrics and voice can be heard on several of the album’s tracks and fans had the chance to see her performing live, countless times throughout Sharon & Bram’s 2019 tour. Sharon and Randi are excited to be singing the songs of Sharon, Lois & Bram (many introduced to the trio by Randi), with a new generation of musical friends.  Randi is excited to be working on the next Sharon, Lois & Bram book – One Elephant Went Out To Play which is scheduled to be released by Penguin Random House in the spring of 2022. When Randi isn’t performing with her mother or hanging out with her sons, she is Board Chair of Gilda’s Club Greater Toronto, an organization that supports families dealing with cancer and she works as a family lawyer.  Randi recently produced a video of their recording of Talk About Peace which has been shared around the world and viewed more than 140,000 times.

Learning points:
  • What has been key to the international success of Sharon, Lois & Bram?
  • How can music impact childhood memories?
  • How is the music of Sharon, Lois & Bram being kept relevant for kids today?

Social Media:
https://www.sharonloisandbram.com/ https://www.facebook.com/sharonloisbram https://www.instagram.com/sharonloisbram/ https://twitter.com/sharonloisbram https://www.tiktok.com/@sharonloisandbram https://www.youtube.com/sharonloisbram https://open.spotify.com/artist/0SPvCvZvk7XDx8tGtGQhiE https://www.amazon.com/Sharon-Lois-Bram/e/B000AQ37YK https://music.apple.com/ca/artist/sharon-lois-bram/63784183?ct=artists_sharon%2C_lois_&ign-itscg=30200&ign-itsct=music_box&ls=1   Talk About Peace https://www.youtube.com/watch?v=t2B8tHhkYWs&t=48s

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On The Health Hub…The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello

Nikki Costello created MyWholeBody Health and Fitness Coaching as a result of her own personal quest to be healthy and pain free again. After 20 years of competitive gymnastics, dance, running and cheerleading at the national level, she was plagued with severe pain and told she needed to stop doing most of what she loved. Even yoga hurt. She was prescribed toxic pain medications and told she would need to invest 1,000’s of dollars into various therapies in order to maybe find something resembling normal. The problem was that she was only 26. Instinctively, she knew there was another way. Thus the exploration began. 16 years later, Nikki remains completely pain free and does everything she loves: cycling, running, surfing, dancing, yoga and snowboarding. Her system of care has now become the answer for 1000’s of people looking for solutions, not quick fixes, to complex and unsolvable problems. By combining science, experience and wisdom, Nikki has cultivated an incredible skill set that allows her to find the root causes of almost any dysfunction. She strategically develops customized plans of care to uncover your original blue print of health and wellness allowing you to live a life of resilience and vitality. She brings empathy, enthusiasm and inspiration to each of her clients while offering a logical, systematic approach for achieving results. The key word? Results. It works. It’s proven. It speaks for itself and she has 1000’s of testimonials to prove it. Nikki has committed her life and learning to understanding what it takes to achieve resilience and longevity in these human bodies. She is a walker of the talk and does not ask her clients to do anything she has not tested. She spent 8 years working in a physical therapy clinic with highly sought after Dr. Mark Barnes, fascia and spine expert. She has spent the last 3 years studying with the world renowned Dr. Guy Voyer, osteopath and creator of the ELDOA Method which is currently used by professional athletes like Tiger Woods and Stephen Curry for their own health and wellness. She is a Holistic Lifestyle Coach through the CHEK institute, a trained Pilates Instructor through STOTT Pilates and a NESTA Certified Personal Trainer. She has also interned extensively with chiropractors, naturopaths and acupuncturists.
Learning points:
  • Why is fascial work so important for proper healing?
  • What is good spinal health?
  • What is the ELDOA Method?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub: Social Norms and Male Bonding with Dai Manuel

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.  He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Learning points:
  • How do the perceived social roles of men impact male bonding?
  • How can male friendships impact health?
  • Why is vulnerability a positive trait?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub: Olympic Weightlifting For Better Health, Movement & Strength

As a physical therapist and fascial stretch therapist Tiana specializes in movement therapy helping her clients improve strength, power, and achieve functional independence. Tiana’s movement experience ranges from intensive classical dance training (and teaching), strength training, Olympic Weightlifting, professional wrestling, and aerial acrobatics. Recently Tiana has become particularly interested in helping women understand how training and eating well can positively influence their mood and life. As well, Tiana has been treating concussions since 2014 integrating functional neurology, visual occulomotor exercises, and advice on evidence based supplementation.

 Tiana received her Bachelor of Science (Specialized Honors) in Kinesiology from York University and her Masters of Science (Applied) in Physical Therapy from McGill University. She has completed numerous courses and certificates to utilize various tools in treatment including fascial stretch therapy, evidence based acupuncture, Applied Kinesiology, muscle activation, myofascial release, micro-current therapy, and more.

 Tiana believes that the key to health is a trifecta: Movement, Nutrition, and Mental Health. Health is subjective. An individual can be healthy, however, optimal health is maximizing one’s potential. Tiana currently resides in Los Angeles, CA.


Learning points:
  • What is Olympic weightlifting?
  • Misinformation vs. benefits of weightlifting
  • Why can weightlifting be a great addition to women’s health goal?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca