This Week On TheHealthHub…Intuitive Eating With Elyse Resch

Elyse Resch who is a nutrition therapist in Beverly Hills, California.  Elyse has over forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food.  Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating JournalYour Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, AP Press, KFI Radio, USA Today, and the Huffington Post, among others.

Learning points:
    1. What is Intuitive eating?
    2. What is diet culture, and how does Intuitive Eating free one from it?
    3. Why is Intuitive Eating important for healing eating disorders?

Social Media:

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribeand don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…The Many Health Benefits of Cryotherapy With Kyle Jones

Kyle oversees all center operations, including center set up, grand openings, training, and customer service for the company that he co founded, iCRYO. Kyle found his passion in health and wellness after pursuing his college career as a football player and graduating from Texas State University with a degree in Exercise Sports Science and Business Management. During his journey, he was introduced to cryotherapy and recognized it as the next booming industry. Kyle was one of the first to access cryotherapy in the U.S. back in 2012, and he decided to open his first center in October 2015.

Learning points:
    1. What is cryotherapy?
    2. Is it safe for everyone?
    3. What are key benefits of cryotherapy?

Social Media:
 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribeand don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…The Impact Of Neuro Inflammation On Our Immune System with Dr. Gary Kaplan

Dr. Kaplan is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the United States to be board-certified in both Family Medicine and Pain Medicine. Dr. Kaplan is passionate about using multidisciplinary and alternative medicine strategies to address underlying chronic conditions. His forthcoming book, Why You Are Still Sick, is set to be released in June 2022.

Learning points:
    1. The connection between neuro inflammation and the immune system
    2. Genetics, epi genetics, toxins and their link to neuro inflammation
    3. Common diseases now found to be associated with neuro inflammation include Pans/Pandas, fibromyalgia and depression

Social Media:
https://www.youtube.com/channel/UCjBaguhq1VYTBHMYlvKCMIw

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribeand don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…ROAR Into Your Second Stage Of Life With Michael Clinton

Michael Clinton is a new longevity expert and columnist for Esquire and Men’s Health. As former president and publishing director of Hearst Magazines, he now serves as special media advisor to the Hearst Corporation’s CEO. He is the bestselling author of ROAR into the Second Half of Your Life (Atria Books/BeyondWords, 2021), a photographer, avid traveler to some 124 countries, and has run marathons on seven continents. A private pilot, part owner of a vineyard in Argentina, and founder of a nonprofit foundation, Michael holds a bachelor’s degree from the University of Pittsburgh, and two master’s degrees (from Columbia University and Pace University). He serves on the boards of trustees of International Center of Photography and Pace University. A regular columnist for Esquire and Men’s Health magazines, Michael has also written for The New York Times, Town & Country, Runner’s World, and other outlets.
 

Learning points:
    1. What is the ‘second act’ career phenomenon?
    2. Why should we look to the second half of our life with great optimism?
    3. How and when do we start building our roadmap so that we do ROAR into the second half of our life?

Social Media:
 
https://roarbymichaelclinton.com/

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribeand don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub…Healthy Skin With Chris Gibson

Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is the Best-Selling Author of the acclaimed book Acne Free In 3 Days which has been sold over 1 Million times.  And Chris has a very successful YouTube channel called Chris Gibson Live! His YouTube channel which has over 116K subscribers is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. He was recently featured in USA Today on the topic “7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”. Chris has been featured in USA Today, on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio show across the country and in Canada.

Learning points:
      • Holistic care for acne
      • Key products for your skin care routine and chemicals to avoid
      • Supplements to consider for healthy skin

Social Media:

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca